Post by twoponys on Dec 9, 2010 12:08:15 GMT -5
I finally got the treadmill cleared off and started walking on Tuesday. I am sure the treadmill went into spasms after being turned off for so long! They say it takes 3 weeks to establish a habit and 1 week to break it. So far so good. I am doing 30 min at a moderate pace. It feels good to be moving again.
I am thinking of doing acupuncture after the new year, too. I have heard from others that is is very good for helping with fibromyalgia. I am hoping I can decrease the amount of meds I take to control it. I am tired of my life revolving around a pill schedule!
Tee is also doing her best to get me back onto WW! We will see if she succeeds!
I am thinking of doing acupuncture after the new year, too. I have heard from others that is is very good for helping with fibromyalgia. I am hoping I can decrease the amount of meds I take to control it. I am tired of my life revolving around a pill schedule!
Tee is also doing her best to get me back onto WW! We will see if she succeeds!
