Hypnosis has been snow stormed out.. :(

[alenka]

So it begins next week.. Man, I was so keen. I was outside starting the car, shovelling the driveway and cleaning off the focus and the truck... Bryan got the call for me.

So I continued to finish up outside, and went to town for a couple of coffees and a hot chocolate for Brad.

Ugh... came home, made breakfast, we had sunny side up eggs, whole wheat toast and chicken bacon, skillet fried with no grease or oil. I had 2 eggs, a piece of brown bread and 2 pieces of chicken bacon before I felt full, gave the rest to Buddy.

I'm finding my portion sizes are slimming down on their own... anyone else finding that "I'm full" feeling faster? When I feel it, I put down my fork and stop eating right then.



So hypnosis is next saturday. :S

[LoriB]

Ah, well, you'll have it next week.

Meantime, maybe you'll find that you don't need it as much as you think you do.

Progress already! Way cool!

[Mary Ann]

anyone else finding that "I'm full" feeling faster?

Yes! It's a bit shocking, actually. But I'll take it!

Bummer about your hypnosis class! I bet you were really disappointed.