Post by Cally on Jan 29, 2008 11:34:06 GMT -5
Keith and I had the most amazing meal last night and it was SO easy.
Cola Chicken
1 can diet cola
1 cup ketchup
4 boneless skinless chicken breasts.
Put breasts in a non-stick skillet. Pour cola and ketchup over the top. Bring the sauce to a boil, then reduce heat and cover and cook 45 minutes. Remove cover, turn heat back up until sauce thickens. The sauce becomes a nice BBQ sauce consistancy.
Only 4pts per serving for those of you on WW.
It is DELICIOUS! Throw some veggies on the side and you have an awesome meal-best of all, it's healthy and WW friendly, but the WHOLE family will love it.
Cola Chicken
1 can diet cola
1 cup ketchup
4 boneless skinless chicken breasts.
Put breasts in a non-stick skillet. Pour cola and ketchup over the top. Bring the sauce to a boil, then reduce heat and cover and cook 45 minutes. Remove cover, turn heat back up until sauce thickens. The sauce becomes a nice BBQ sauce consistancy.
Only 4pts per serving for those of you on WW.
It is DELICIOUS! Throw some veggies on the side and you have an awesome meal-best of all, it's healthy and WW friendly, but the WHOLE family will love it.
